You need to take the black covers off and just use the blue plastic slides.
Can you use piyo slides on carpet.
You may have seen me with these new piyo slides on hardwood floor and tile but guess what.
Use these strength slides with your piyo strengt.
Use paper or plastic plates if doing it on carpet or towels if you are on hardwoods.
Once more it actually is dependent on the kind of carpet you have but you can honestly go barefoot if it isn t too tough or rigid.
Another way to use your piyo slides.
Work multiple muscles at once when you incorporate the beachbody strength slides.
I am showing you a few different.
You can use them in just about any exercise push ups lunges planks etc.
They come with black covers for slick floors and you can take them off for carpet.
If you are using them on carpet you do not use the fabric cover that comes with a set.
Piyo creator and beachbody celebrity trainer chalene johnson shows you how to use beachbody strength slides.
If you re using them on hardwood flooring you need to use the fabric cover.
If you don t have sliders that s ok.
If you are interested in purchasing you can get both the dvd and the.
These piyo slides are so much fun.
Designed to increased intensity of your piyo workout recommended for use with the piyo strength accelerated workouts set of 2 each 2 strength slides 2 booties you can use the slides on a variety of smooth surfaces.
A shag carpet may not be the very best alternative.
The strength slides can be used on carpet or on hardwood flooring.
Originally designed for use with the piyo strength accelerated workouts the beachbody strength slides with booties will help you maximize any workout especially those with lunges push ups side squats mountain climbers and more.